hank.rogers
hank.rogers
Hank
I prepare healthy cuisine that incorporates proper nutrition and fresh, minimally processed foods procured in season.
Give a tip
tip
Tip hank.rogers
Support expert hank.rogers with a one-off or recurring tip.
Community Following
Health, Wellbeing & Fitness​​
Follow for the latest chats by experts of Health, Wellbeing & Fitness​​ and meet others with the same interests!
Community Following
Business, career & technology
Follow for the latest chats by experts of Business, career & technology and meet others with the same interests!
Discussion Following
Expired!  Extendable
Gathering hank.rogers's thoughts
I prepare healthy cuisine that incorporates proper nutrition and fresh, minimally processed foods procured in season. I work privately for individuals who have specific health concerns. I also teach clients how to prepare natural foods.
Discussion Following
Expired!  Extendable
Your immune system has never been so unprepared
Should your children pick their noses? Should your children eat dirt? Maybe: Your body needs to know what immune challenges lurk in the immediate environment. Should you use anti-bacterial soap or hand sanitizers? No. Are we taking too many antibiotics? Yes. https://www.todayonline.com/world/your-environment-safer-your-immune-system-has-never-been-so-unprepared
Discussion Following
Expired!  Extendable
The Outrageous Price of Insulin
The price of insulin has skyrocketed and it's putting people's lives at risk. https://twitter.com/attn/status/1127959184304168966
Discussion Following
Expired!  Extendable
What to eat to improve your mental health
Food scientist and nutritionist Josh Gaudry highlighted two common contributors to mental health issues; nutritional deficiencies and chronic inflammation. Reduce sugar, alcohol, and caffeine intake. https://www.sbs.com.au/yourlanguage/cantonese/en/article/2018/11/20/what-eat-improve-your-mental-health-and-what-avoid?fbclid=IwAR13S4gIRcDpNBlEvu6f36oQhTe8of3c0Q9Wru7aTmZk0DzHWLfQyDdXWl4
Discussion Following
Expired!  Extendable
Are e-cigarettes better?
Cigarettes are bad for you. There is a plethora of information to back this up. We know that cigarettes have many negative effects on your health. They also cause cancer. But are e-cigarettes a better option?
Discussion Following
Expired!  Extendable
Supporting A Friend Going Through Difficulty
It’s so hard to know what to do when your friends are hurting. The thing is, you can’t cheer someone up by telling them to look on the bright side, or by giving them advice. It just doesn’t work. https://www.refugeingrief.com/2018/07/19/help-a-friend-video/
Discussion Following
Expired!  Archived
How do you unwind?
How do you unwind?
Discussion Following
Expired!  Archived
What are some of your healthy habits?
What are some of your healthy habits?