caspian-stavroscaspian-stavros

Just do it

5 Mental Skills For Sports & Performance

Drop file here to send
By host - caspian-stavros
Building confidence, developing extreme focus, getting that"never-give-up" attitude, becoming aggressive when you need to....these are all mental skills you can learn just like physical skills. There are great athletes and there are athletes who could have been great. An athlete with incredible physical prowess and skill might be able to outrun, out-throw, outshoot anyone they play against, but physical skill and strength are not the only parts of the equation.
1. A Positive Attitude
2. A Sense Of Motivation
3. Emotional Control
4. The Power of Concentration
5. Clear Goals For Improvement

https://www.stack.com/a/5-mental-skills-that-successful-athletes-have-in-common
This discussion is set to be extendable. After it expires, the content will remain, but all guests will be removed. After that if any guests decide to join it, more days will be added to the discussion
caspian-stavros
caspian-stavros followed this discussion
Host
Admin
Which of these is the most important to you? What more would you add to the list?
7 mths
rashadul-islam
rashadul-islam followed this discussion
Host
Admin
emotional control is the most important when competing , it's difficult to maintain focus
7 mths
Host
Admin
at least i cant
7 mths
Host
Admin
Lack of confidence is what kills every athlete if not every person.
7 mths
10 more people followed this discussion
Host
Admin
I think the biggest part is letting go. A lot of people play sports for the popularity, money, and other socio-economic reasons.
7 mths
amar.tokartik.jaiswalamit.kumar.1
amar.to, kartik.jaiswal, amit.kumar.1 and 7 other people started following this discussion
Host
Admin
Mental toughness only works for me in rugby.
7 mths
Host
Admin
This is really helping my game on and off the pitch.
7 mths
10 more people followed this discussion
Host
Admin
Recently i was losing focus and really trying to gain it back, so finally I found a way, thanks :)
7 mths
Host
Admin
1. A Positive Attitude.
2. A Sense Of Motivation.
3. Emotional Control.
4. The Power of Concentration.
5. Clear Goals For Improvement.
7 mths
Host
Admin
Dedicate yourself to one thing.
7 mths
Host
Admin
Never Give Up.
7 mths
More than 50 people have joined this discussion.
Host
Admin
This helped me so much before my tennis game.
7 mths
Type your message...