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How to Beat Self-Doubt in 5 Seconds

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By host - daisy-lawson
Have you ever just felt like sh*t? Mel Robbins has. Then, one night, she saw a commercial with a rocket ship launching and thought, That’s it, that’s the answer. She made the decision that the next morning, instead of hitting the snooze button over and over, she would rocket out of that bed like a rocket ship. “I’m going to move so fast that I cannot talk myself out of getting up.” And she did. Just by counting backward, 5-4-3-2-1… GO. She calls it the 5 Second Rule.
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daisy-lawson
daisy-lawson followed this discussion
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What do you do to beat self-doubt?
4 mths
abagtha-dabarath
abagtha-dabarath followed this discussion
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This really helped me so much I'm a start using the 5 second rule more often.
4 mths
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Your real-ness is a medicine that most need to swallow. Your stupid rule is not stupid at all!
3 mths
10 more people followed this discussion
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She is brilliant her techniques help me to go on stage for the very first time to do a stand-up comedy routine this is life-changing!!
3 mths
amelia-thomasclara-simplicemhmwd-hndwy
amelia-thomas, clara-simplice, mhmwd-hndwy and 7 other people started following this discussion
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A 46-minute talk about a 5-second technique! LOL Actually I think it's great! I love her no-nonsense attitude.
3 mths
10 more people followed this discussion
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These rules kicks ass Mel! I talk about it all the time in presentations ( with attribution of course)
3 mths
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In fact, we are all geniuses but school created most of these problems, speaking in front of a class without proper guidance gives people that fear! i know this because that's what happend to me and a lot of other people. Education systems are not build to grow us to our full potential, if you read about philosophers like H.L Mencken he said"The aim of public education is not to spread enlightenment at all: it is simply to reduce as many individuals as possible to the same save level , to bread a standard citizenry, to put down dissent and originality"...
3 mths
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The more you raise your self awareness the more successful you will get - you need to become your OBSERVER - like the eye in the sky.
3 mths
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This is exactly what I needed to hear!! Perfect timing.
3 mths
More than 50 people have joined this discussion.
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A 46 minute video to teach you how to beat self-doubt in 5 seconds?? Lol. Anyone else get the irony?
3 mths
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Does she have anything new to bring?! I’m been listening to her 5sec rules over and over again . Anything new?!
3 mths
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I start new chapers every day, but I don't ever finish them... so where's the talk about finishing things?
3 mths
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